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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Rice Diet
Last 10 Pounds
13 of 13 people found this review helpful
I've always had a problem losing those last 10 pounds. I've tried every diet out there and even though sometimes I can lose it, I can't keep it off or keep with the diet. This diet works for me because it's easy and I love rice! I have limited myself to the foods I like and to staying with under 150 sodium/day and that's what I'm focused on. I even have a glass of wine every so often and I still am losing weight! YEAH! Last 10 pounds are gone!
Fast Weight Loss
User
strongly agrees
Feeling Healthier
User
strongly agrees
Simple Rules
User
agrees
Frequent Meals
User
kind of agrees
Great Tasting Food
User
agrees
Easy To Eat Out
User
agrees
Affordable
User
agrees
Loves
.
- I lost Weight
- Easy to Prepare Meals
- Easy to Stick With
- Quick results
- Fits into my busy schedule
Hates
.
- Complicated to Understand
good diet for lowering hypertension
5 of 6 people found this review helpful
I liked this diet because it helped me reduce my blood pressure from a high of around 180/90 down to 116/68. I lost weight at a fairly nice pace and was never hungry. At first I missed all the salt in my diet, but now I can no longer tolerate food with excess salt or sugar. I like the food and have learned to really taste the natural sweetness in most whole grains. I still have about 16 pounds to reach my ideal BMI, but I am now enjoying the journey. Buy the Rice Diet books and try it.
Fast Weight Loss
User
strongly agrees
Feeling Healthier
User
strongly agrees
Simple Rules
User
agrees
Frequent Meals
User
disagrees
Great Tasting Food
User
agrees
Easy To Eat Out
User
strongly disagrees
Affordable
User
agrees
Loves
.
- Easy to follow for the long haul
- Food tastes great
- I lost Weight
- I feel Healthier
- Quick results
Hates
.
- No fast food!!
- Extremely difficult to eat out
23 of 30 people found this review helpful
I was way too hungry on this diet and the food was bland. I did lose weight quickly, but I couldn't stay on the diet for much time and so I gained most of it back.
Fast Weight Loss
User
strongly agrees
Feeling Healthier
User
kind of disagrees
Simple Rules
User
agrees
Frequent Meals
User
disagrees
Great Tasting Food
User
disagrees
Easy To Eat Out
User
disagrees
Affordable
User
kind of disagrees
Loves
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- No counting or calculating
- I sleep better
- Quick results
- Simple to understand
- User friendly resources
Hates
.
- Could never follow forever
- I am starving all the time!
- Too Hard to Stick With
- Extremely difficult to eat out
- I cant eat what I want
0 of 2 people found this review helpful
I have the books and read them, and I think that i would enjoy this diet because I believe that if it work that quick and easy for all the others then it should work that easy for me as I am very much oeverweight 202 pounds. I need to lose atlease 70 pounds.
Fast Weight Loss
User
strongly agrees
Feeling Healthier
User
kind of disagrees
Simple Rules
User
agrees
Frequent Meals
User
disagrees
Great Tasting Food
User
disagrees
Easy To Eat Out
User
disagrees
Affordable
User
kind of disagrees
Loves
.
- Food tastes great
- Easy to Prepare Meals
- Easy to Stick With
- Quick results
- Simple to understand
Hates
.
- Results took longer
- Takes too much time to prepare meals
- Too Hard to Stick With
- Extremely difficult to eat out
- Complicated to Understand
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