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Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
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You have nothing to lose, except for that extra weight, of course.
The Macrobiotic Diet
Trying it out
23 of 23 people found this review helpful
I am trying to eat more natural for my environment so I thought this would be a great diet to try. It is hard to follow all of the rules and my family members think I am crazy, but it is an interesting way of eating. Not sure how long I can stick with it though!
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- Easy to Prepare Meals
- Quick results
- I feel Healthier
- Level of exercise was right for me
- I lost Weight
Hates
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- Extremely difficult to eat out
- Too Hard to Stick With
- Complicated to Understand
Worth the Effort
5 of 5 people found this review helpful
In a world where "instant" is the mantra, here is a challenge. I have personally seen many miracles with this diet. This forum leaves out Umeboshi Plum Paste and other "staples" of this diet. I was amazed that after a few days on this diet, I felt serene and grounded. It was am amazing feeling- to be at peace with oneself and the world. Yes, it does require extra effort but after awhile it is amazingly easy. Cooking grains and fresh vegetables and adding a few condiments and spices.
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- I feel Healthier
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- Complicated to Understand
2 of 2 people found this review helpful
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- Affordable
- Simple to understand
- Quick results
- Level of exercise was right for me
- I lost Weight
Hates
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- Results took longer
- Too expensive
- Caffeine and/or alcohol restricted
- I am starving all the time!
- Complicated to Understand
A Great Way to Feel Great
15 of 22 people found this review helpful
While I do not subscribe to the philosophy behind this diet as pertaining to spirtuality and peace with the environment, I do like the idea of balancing foods for better health. Balancing foods allows me to eat a greater variety of foods, which is overall healthier, and allows me to not have to take supplements. Overall, I am enjoying much of the diet, though I eat more meat and tropical foods than traditionallyy allowed. I live where tropical frutis are the local fruit!
Fast Weight Loss
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strongly agrees
Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- Food tastes great
- No counting or calculating
- Quick results
- I feel Healthier
- I lost Weight
Hates
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- Takes too much time to prepare meals
- Extremely difficult to eat out
- No fast food!!
- Too expensive
- Complicated to Understand
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