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You have nothing to lose, except for that extra weight, of course.
The Blood Type Diet® - Type O
Best Diet I've Been On
1 of 1 people found this review helpful
Wheat gluten is my enemy. As soon as I stopped eating it my gastro health improved dramatically. Being high in protein but not totally restrictive on carbs made this diet easier for me to live with. I'm fairly tolerant of food taste and texture so things like Ezekiel Bread don't bother me, but may be a problem for others. I am using a protien supplement from GNC that allows me to jack up protein. Eating out is nearly impossible so I make the best choices I can and try not to eat out too often.
Fast Weight Loss
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agrees
Feeling Healthier
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strongly agrees
Simple Rules
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kind of agrees
Frequent Meals
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agrees
Great Tasting Food
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kind of disagrees
Easy To Eat Out
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strongly disagrees
Affordable
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kind of disagrees
Loves
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- I lost Weight
- Easy to Stick With
- I feel Healthier
- Food tastes great
- Simple to understand
Hates
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- Caffeine and/or alcohol restricted
- Extremely difficult to eat out
It makes me feel great!
17 of 18 people found this review helpful
It is the best diet I have ever been on, I used to have bad digestive problems, by following this diet I very rarely have any problems. And I lost weight too! I have been on this program for almost a year and lost 1lbs.
Fast Weight Loss
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strongly agrees
Feeling Healthier
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strongly agrees
Simple Rules
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strongly agrees
Frequent Meals
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strongly agrees
Great Tasting Food
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agrees
Easy To Eat Out
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agrees
Affordable
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kind of agrees
Loves
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- I lost Weight
- Easy to Stick With
- I feel Healthier
- Quick results
- I sleep better
Hates
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- Too expensive
5 of 8 people found this review helpful
Fast Weight Loss
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kind of agrees
Feeling Healthier
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kind of agrees
Simple Rules
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strongly disagrees
Frequent Meals
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strongly disagrees
Great Tasting Food
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kind of disagrees
Easy To Eat Out
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strongly disagrees
Affordable
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kind of agrees
Loves
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- I lost Weight
- Easy to Stick With
- Fits into my busy schedule
- Easy to follow for the long haul
- Level of exercise was right for me
Hates
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- Calorie or any other counting
- Results took longer
- Makes me feel gassy
- Takes too much time to prepare meals
- Too Hard to Stick With
12 of 20 people found this review helpful
Fast Weight Loss
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kind of agrees
Feeling Healthier
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kind of agrees
Simple Rules
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strongly disagrees
Frequent Meals
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strongly disagrees
Great Tasting Food
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kind of disagrees
Easy To Eat Out
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strongly disagrees
Affordable
User
kind of agrees
Loves
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- I lost Weight
- Eating out is easy
- I sleep better
- Caffeine and/or alcohol allowed
- Simple to understand
Hates
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- Results took longer
- Complicated to Understand
8 of 14 people found this review helpful
Fast Weight Loss
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kind of agrees
Feeling Healthier
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kind of agrees
Simple Rules
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strongly disagrees
Frequent Meals
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strongly disagrees
Great Tasting Food
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kind of disagrees
Easy To Eat Out
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strongly disagrees
Affordable
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kind of agrees
Loves
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- I lost Weight
- I feel Healthier
- Food tastes great
- Level of exercise was right for me
- No counting or calculating
Hates
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- No fast food!!
- I cant eat what I want
- Complicated to Understand
- Extremely difficult to eat out
- Too Hard to Stick With
My Diet
2 of 5 people found this review helpful
Fast Weight Loss
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disagrees
Feeling Healthier
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kind of disagrees
Simple Rules
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strongly disagrees
Frequent Meals
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strongly disagrees
Great Tasting Food
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kind of disagrees
Easy To Eat Out
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strongly disagrees
Affordable
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kind of agrees
Loves
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- Easy to Prepare Meals
- Great Variety
- Quick results
- Food tastes great
- No counting or calculating
Hates
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- I am starving all the time!
- Could never follow forever
- No fast food!!
- Extremely difficult to eat out
- Too Hard to Stick With
0 of 3 people found this review helpful
Fast Weight Loss
User
strongly agrees
Feeling Healthier
User
strongly agrees
Simple Rules
User
strongly agrees
Frequent Meals
User
strongly agrees
Great Tasting Food
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strongly agrees
Easy To Eat Out
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kind of agrees
Affordable
User
strongly agrees
Loves
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- Affordable
- Easy to Stick With
- I feel Healthier
- Fits into my busy schedule
- Quick results
Hates
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- Calorie or any other counting
- Could never follow forever
- Complicated to Understand
- Too expensive
- Too Hard to Stick With